To bring about real change, you need to partner up with the right person. it's hard to fulfill your potential alone!
OUR SESSION WILL BE:
PERSONALIZED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
TARGETED
Everyone has pain points when it comes to achieving a personal or professional goal. I’ll work closely with you to help identify and overcome your triggers.
INTEGRATIVE
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, goal setting, and more.
How you’ll feel
more confident and clearheaded with increased energy to fullfill your goals.
What you’ll get
Weekly 60-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized professional guidance, and mentoring to help you reach your goals
Support via email
Helpful tools and tips for navigating your unique obstacles and challenges.
FAQs
What is life coaching, and how can it help me?
Life coaching is a process that involves working with a trained professional to help you identify and achieve your personal and professional goals. As a life coach, I can help you gain clarity, develop a plan of action, and provide support and guidance as you work towards your desired outcomes.
How much does coaching cost?
My coaching fees are determined on a case-by-case basis depending on the length and frequency of our sessions. However, I offer a free initial consultation to discuss your goals and determine if we're a good fit to work together.
What can I expect from a session?
During a coaching session, we'll work together to explore your goals, identify any obstacles or challenges, and develop a plan of action to help you achieve your desired outcomes. I'll provide support, guidance, and accountability as you work towards your goals, and we'll celebrate your successes along the way.
How long does coaching usually take?
The length of coaching varies depending on your goals and individual needs. Some clients see results after just a few sessions, while others may work with me for several months. We'll work together to determine the best approach for your unique situation.
What kind of clients do you work with?
I work with clients from all walks of life who are motivated to make positive changes and achieve their goals. Whether you're struggling with career decisions, relationship issues, or simply feeling stuck and unsure about your direction, I can help you get unstuck and move forward.
How do I get started with coaching?
If you're interested in working with me as your life coach, simply fill out the contact form on my website or send me an email. I'll be happy to set up a free consultation to discuss your goals and determine if coaching is the right fit for you.
Here are some of Dr. Harris's specialties:
With many years of experience, I will assist you in:
Identifying & pursuing your purpose
Finding more joy and happiness
Discovering the hidden roadblocks holding you back
Navigating life's transitions
Grieving difficult loss
Managing chronic health issues
Relationship dilemma's including communication and intimacy
The challenges of aging and sleep
Chronic worrying
much more